By the end of Week 1, you've learned that keeping a journal can help you improve your life.

It won’t solve your problems instantly, but writing your thoughts helps you understand them.

This gives you something tangible to work with.

As we move into Week 2, we will explore how journaling helps you understand your feelings.

When bad days creep up on me—my journal has my back.

Week 2 Questions, Analysis, and Related Journal Type

Week 2 Template

https://docs.google.com/document/d/1IK5IrleHlz1hvcwrlpro3agJ6dG18qOF3bCxg45Satc/edit?usp=sharing